A long time seeker and a lover of human psychology I've spent years studying body, mind and spirit connection within the accredited schools, through my work with private clients, and in my own life and practice.
I have studied, taught and integrated wisdom and technology from Yogic movement and breath, Buddhist philosophy and meditation, Ayurvedic knowledge and tools, as well as Western mindfulness approach, neuroscience and allopathic medicine.
Over the years my perspective of human experience remained to be one of wholeness and integration instead of brokenness and separation.
I'm a lover of change, having gone through multiple major and minor transitions in my own life. Since 2010 I've been supporting private clients and groups through the journey of decluttering the mind, space and life.
My own practices of remaining clear and connected include time with my Teachers, Nature, yoga, meditation and real paper books.